Skip to main content


What we do

Generate looks reasonable is therefore always

DIET & NUTRITIONEat Smart for a Healthier Brain: Yes foods can improve your intelligence as well as social quotient.

What we do

HEALTH A-ZDrugs & Supplements, Beauty, Love & Style, Family & Pregnancy, Living Well.


EXPERT ADVICE/QUERYPost any query related to health and fitness and get an instant reply by our panel of doctors and experts.

arrowOnline Diet Plans

ABOUT THE PROGRAMJust become a part of (IHP). It offers you a customized program that will help to regain your good old self and confidence.


become lighter


improved their features


looking younger


stopped hair falling


Happy Customers

  • FAQs
  • Diet for Health and Fitness.!

    Healthy eating is all about getting the balance right, with the right food and fluid. If a person's diet does not meet their needs eventually they will become unwell.


    Every person needs to have a balanced, healthy diet as it provides the energy and nutrients required to survive and stay healthy. Combining a healthy diet with an active lifestyle has huge benefits. Healthy eating should be long-term measure that emphasize on enjoying more of the foods that protect and nourish the body by choosing a variety of foods. We need to remember that there are no healthy or unhealthy foods - just healthy or unhealthy diets..

  • Indiadiets Health Perfect (IHP)

    It's easy, just become a part of Indiadiets Health Perfect (IHP). It offers you a customized program that'll revolutionize your life completely and help regain your good old self and confidence.

    The program also involves detoxification of your body through the "natural way" - Ayurveda, in combination with one of the most important aspects in ones life i.e., the Healthy Eating. It also advises you on, and how to keep in check, your eating habits helping you lose 1 kg a week. Indiadiets Health Perfect (IHP) offers you 4 sets of carefully planned programs to choose from. The 5, 10, 15 and 20 week courses in the form of Program A, B, C and D respectively.

  • How does the program work...??

    Depending on your weight and requirements, let’s say you’re advised to do the Program "B" i.e., the 10 week program. This program will involve weekly consultation by mail, and a weekly customized diet program specifically suiting your lifestyle and eating habits. IHP package with the specially prepared "Ayurvedic formulation" by the name of HS Insta Slim will be delivered to you through post (parcel). During the course of the program, feedback in the form of your measurements and weight will be asked for and will be carefully monitored. You’ll be also advised on holiday and festival eating, the two most dreaded and tempting times in one’s life.

    After the 10 week program, your 2 month maintenance program commences automatically. This will make sure you don’t get tempted and slide back into your dreaded old ways. And if you’re the kind who travels a lot - you are still not bound by the program. In more or less the same way as explained above, our other Weight Loss Programs will progress.

  • Why do I join Indiadiets Health Perfect (IHP)Weight Loss Programs?



    It's Personalized For You
    Let us create a customized diet plan especially for you. Just fill out our form and we'll give you easy-to-follow, diet plans for each day that are based on your specific goals and body chemistry.


    Professional Support When You Need It
    Our team of trained Dieticians are ready to answer all of your questions and give you the extra motivation you need. And they're just an an email or a phone call away.


    Your Privacy Is Important
    We'll never share your personal information with anyone. Plus, you can get all the support and information you need from the privacy of your own home.


    Only The Best Experts
    Our fitness and nutrition experts have helped numerous celebrity clients lose weight and get in shape.


    We Get Results
    Indiadiets Health Perfect (IHP) has already been proven on thousands of individuals who joined us. Let us help you to get to your goals as well.


    So now is the time to put your present image behind and get some spice in your life. It’s time to feel young, fit and lively from within. And you bet, it’ll show… in your smile, through your glowing skin, in the way you’ll walk, talk… and the way people will look at you.

Free Consultancy Form